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May 17, 2012
Mahi Mahi with Mango Chutney
2 Mahi Mahi filets
Lemon juice
2 tbsp of olive oil
1 tsp of black pepper
Mango Chutney recipe
1 tsp coconut oil
1 tbsp diced garlic
1/2 large diced onion
1 red bell pepper diced
1 diced mango
3 tbsp lime juice
1 tbsp curry powder
1 tsp ground ginger
1 tsp red pepper flakes
Bake the mahi mahi at 400 for 10-15 minutes. This fish has the skin still on it & has a very fishy taste. The chutney is a paleo recipe, so it was not as sweet as I would have liked it, but it was very healthy. Also the recipe for the chutney did not say how long to cook it for I would say it needs a good 35- 50 minutes for it to soften. I see areas for improvement, & I can't wait to tweak this recipe & make it my own!
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