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February 26, 2012
Drink your dinner!
I have perfect-ed my smoothie recipe! This one is awesome! If you don't like grapefruit juice, use pineapple or just all orange. Smoothies always taste better from a mason jar with 2 straws!
1 activia cherry yogurt
7-10 ice cubes
1 banana
About 4-5 frozen strawberries or 10 frozen blueberries (or both)
1 scoop of vanilla whey protein powder
1/2 cup of grapefruit juice
1/2 cup of orange juice
Serving size for one, if you want to make for 2 add another banana & yogurt cup. You may need to add more or less liquid depending on the ice, I eye ball it, like I usually do :)
Happy blending!
~B
February 13, 2012
BBQ Chicken & Mac N Cheese
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