Search This Blog
May 22, 2012
Red Pepper - Chicken Fajitas
2 chicken breasts (marinated in A1 red pepper marinade)
1/2 white onion - sliced
1/2 red bell pepper - sliced
tortillas
optional toppings ~ sour cream, cheese, hot sauce, & salsa.
May 17, 2012
Mahi Mahi with Mango Chutney
2 Mahi Mahi filets
Lemon juice
2 tbsp of olive oil
1 tsp of black pepper
Mango Chutney recipe
1 tsp coconut oil
1 tbsp diced garlic
1/2 large diced onion
1 red bell pepper diced
1 diced mango
3 tbsp lime juice
1 tbsp curry powder
1 tsp ground ginger
1 tsp red pepper flakes
Bake the mahi mahi at 400 for 10-15 minutes. This fish has the skin still on it & has a very fishy taste. The chutney is a paleo recipe, so it was not as sweet as I would have liked it, but it was very healthy. Also the recipe for the chutney did not say how long to cook it for I would say it needs a good 35- 50 minutes for it to soften. I see areas for improvement, & I can't wait to tweak this recipe & make it my own!
Whole Wheat - French Toast
6 slices of whole wheat bread
3 eggs
1 can of evaporated milk (5oz)
1 tbsp cinnamon (or more!)
1/4 tsp nutmeg
1/4 cup sugar
Toast the bread first in the toaster. Wisk together ingredients for the batter. Slice toasted bread in half (makes it easier to flip & you can fit more in skillet!) Soak bread in batter & then cook in heated skillet until browned. Serve with powdered sugar & syrup on top! Eat this for breakfast or dinner!
May 15, 2012
Zucchini - Turkey Lasagna
1 lb ground turkey
1 white diced onion
2 tbsp diced garlic
1 tsp dried oregano
1 tsp dried italian seasoning
1 tsp black pepper
1 jar of pasta sauce
shredded mozzarella cheese
grated parm cheese
3 medium zucchini
Think I have perfected my recipe... you may think with turkey this dish would be bland, but that is not the case! Make sure you add lots of garlic, dried herbs & black pepper & your taste buds will rejoice! Cook the turkey completely in skillet with onions & garlic. Add seasonings & sauce. Use a mandoline slicer to easily slice the zucchini in even slivers. Layer like normal lasagna but use the zucchini in place of the noodles! Bake at 355 for 45-60 mins, how long you cook will depend on if you like your zucchini al dente or not.
Happy cooking my friends!
~ B
1 white diced onion
2 tbsp diced garlic
1 tsp dried oregano
1 tsp dried italian seasoning
1 tsp black pepper
1 jar of pasta sauce
shredded mozzarella cheese
grated parm cheese
3 medium zucchini
Think I have perfected my recipe... you may think with turkey this dish would be bland, but that is not the case! Make sure you add lots of garlic, dried herbs & black pepper & your taste buds will rejoice! Cook the turkey completely in skillet with onions & garlic. Add seasonings & sauce. Use a mandoline slicer to easily slice the zucchini in even slivers. Layer like normal lasagna but use the zucchini in place of the noodles! Bake at 355 for 45-60 mins, how long you cook will depend on if you like your zucchini al dente or not.
Happy cooking my friends!
~ B
May 14, 2012
Roast Beef with Mashed Potatoes
1 cup of cabernet sauvignon
2-4 cups beef broth (enough to cover roast)
1 white onion (sliced)
2 bay leaves
2 tbsp balsamic vinegar
2 tbsp black pepper
Add a tbsp of olive oil & brown the roast beef on all sides, inside a cast iron pan. Add in all of the rest of ingredients. Bring to a boil & then turn down to low for 4-6 hours.
2-4 cups beef broth (enough to cover roast)
1 white onion (sliced)
2 bay leaves
2 tbsp balsamic vinegar
2 tbsp black pepper
Add a tbsp of olive oil & brown the roast beef on all sides, inside a cast iron pan. Add in all of the rest of ingredients. Bring to a boil & then turn down to low for 4-6 hours.
May 11, 2012
Mini pizzas
Tonight we had cute little mini pizzas! I made some bread with my BreadMan bread maker today. And I cut the loaf into slices to use as the crust! To make the bread, I add wheat germ & flax seeds to up the nurtitional value! After slicing the bread, I topped with some pasta sauce, mozzarella cheese & turkey pepperoni. I always add extra diced garlic & oregano to the pre-made sauces, makes it extra yummy!
May 03, 2012
Barramundi!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYqE6gikWCdnRmgmMGR7GGajxxV854ZWL6-dxevFvOUOpXFiDYaX45hdpO6RqqeBK38O9ITsfTjeFbPn1wJk9R0xD3J9WKxC5di0kThGF2VO8ArO6EmjJbTpPcqcA34RVdZ5gvgRpz1Lg/s1600/barramundi.jpg)
My NEW FAVORITE FISH! SO delicious! If you have not tried this fish, you are seriously missing out! Very tender, really good texture; & without the 'fishy' taste. I put some lemon juice & extra virgin olive oil & rubbed into fish. After that I just sprinkled some of my favorite seafood seasoning, Weber's Zesty Lemon Seasoning. Bake at 400 for 10-15 mins. For sides we had a salad, & I baked some sweet potatoes.
May 01, 2012
Beef Stir-fry
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq_uvQiMeopdmCZVhuq9E7zNMrHNzBT42vJ-Cr3dykeNJx67ZhAuJZ-oKLcLAardQ0dGYUfSfTEK8TDro9q5ZG9EQ2QHJsN06Y_FSe5NEc37xO9mA1XjE3POLmRwDWL8noFtye1rd-hNY/s1600/beefstir.jpg)
Buy the beef whole, not already pre-cut for you. I know it saves time, but my husband eats a lot of meat & you get more than if they have already cut it for you. This is a paleo dinner, with no rice. I added fresh broccoli & green pepper. I first added some diced onions to the pan & then the beef. Next add some worchestershire & soy sauce & lots of black pepper. Add the veggies cook until tender with the lid on.
Subscribe to:
Posts (Atom)